Blog

By Sarah El Nabulsi, M.Sc ., M.A., M.A. Licensed Clinical Psychologist – Dubai, U.A.E. You’re functioning well — but something feels off....

For all those living a fast life and under constant pressure, we are delighted to share with you our Founder, Sarah El Nabulsi's latest...

Psychotherapy for Panic & Anxiety Anxiety and panic attacks can be overwhelming, affecting your ability to function in daily life. If you...

We explored the overwhelming nature of panic attacks and their distinguishing features in my previous post . Building upon that...

Psychotherapy A panic attack can feel like losing control of your body and mind all at once. Your heart pounds, your chest tightens, and...

Despite the proven benefits of couple therapy, many couples hesitate to seek help due to common myths and misconceptions. These myths can...

Deciding to pursue couple therapy is a significant step toward improving your relationship. However, the success of therapy often hinges...

Introduction Couple therapy is a powerful tool for couples looking to improve their relationship, lean to resolve conflict in more...

Couples often face challenges that can strain their relationships, leading to emotional distance, constant conflict, and a sense of...