top of page
Profile
Join date: Aug 12, 2022
About
Sarah El Nabulsi, M.Sc., M.A., M.A. is a DHA-Licensed Clinical Psychologist based in Dubai, UAE, with over 15 years of experience treating anxiety, panic disorders, and relationship challenges in adults and couples. In 2015 she pioneered the first academic research on happiness in the UAE, cited in 230+ peer-reviewed publications. She is the founder of Bliss Consciousness Institute and creator of the Anxiety 101 and Master Yourself online course series. Sarah has been featured on BBC Arabic, MBC, Sky News Arabia, and Kalam Nawa3em.
Posts (12)
Sep 6, 2025 ∙ 4 min
Breaking Free from Mental Loops and Anxiety Loops: How to Stop Preoccupation, Return to Flow State, Reclaim Focus, and Unlock Self-Mastery in a Distracted, AI-Generated World
By Sarah El Nabulsi, M.Sc.,M.A.,M.A. DHA-Licensed Clinical Psychologist & Medical Director We’ve all been there: staring at the same email, rereading the same sentence, circling around a single thought you can’t shake. This mental state has a name: preoccupation. Unlike ordinary distraction, preoccupation hijacks the present moment. It consumes your mental bandwidth, making you feel paralyzed even when you want to focus. The harder you push the thought away, the louder it grows. Self Mastery...
25
0
Aug 19, 2025 ∙ 3 min
Fast, Ethical Anxiety Care in Dubai: Exactly How CBT Works (and How Quickly You’ll Feel Better) — Book with Sarah El Nabulsi
For adult anxiety disorders, cognitive behavioral therapy (CBT) shows moderate placebo-controlled effects across diagnoses; progress often accelerates when exposure is included and outcomes are measured (e.g., GAD-7, PHQ-9). Evidence supports CBT delivered in person or online. In Dubai, Sarah El Nabulsi (DHA-licensed) runs a structured, results-tracked protocol—supplemented, when indicated, by TM and clinician-designed courses for faster skill acquisition. PubMed+1PMC+1 Book CBT with Sarah →...
2
0
Aug 19, 2025 ∙ 3 min
How to Book a Licensed Clinical Psychologist or Couples Therapist in Dubai (2025) — Why Sarah El Nabulsi Is a Smart First Call
If you’re seeking therapy in Dubai, start with a DHA-licensed clinician and a clear, structured plan. Sarah El Nabulsi—Clinical Psychologist and Clinical Director in Dubai offers evidence-based therapy for adults and couples, with online booking and clinic-based options for UAE residents. Expect goal-focused sessions, validated measures (e.g., GAD-7/PHQ-9), timely progress Evidence-based treatment approaches such as CBT for anxiety and EFT/CBCT for couples and a transformational method that...
0
0
Sarah El Nabulsi, M.Sc., M.A., M.A.
Admin
DHA-Licensed Clinical Psychologist | Dubai, UAE
More actions
bottom of page