Buy Online Anxiety Course – Therapist-Designed, CBT-Based Program
Prefer to Start with a Self-Guided Course? Online anxiety courses designed for professionals in the UAE and Gulf region
Level 1: Anxiety 101
Foundations for Relief
If you're looking for a structured, therapist- designed program to reduce anxiety, explore our best-selling online series for anxiety management:
Levels 1: Anxiety 101 – Reduce Anxiety by Over 50% in 30 Days & Level 2: Understanding Yourself- Advanced CBT-Based Approach to Overcoming Anxiety
Created from years of clinical experience, this series is perfect for busy professionals who want tools that are long lasting and work fast.
Enroll Now 950 AED
Enroll Now 950 AED
Why These Courses Work
Designed for Results. Built for Busy Professionals
These programs aren’t generic self-help. They’re carefully crafted, therapist-led experiences grounded in Cognitive Behavioral Therapy (CBT), neuroscience, and proven recovery protocols.
-
Reduce anxiety by 50% in 30 days
-
Learn how to shift patterns, not just cope
-
Receive structure, insight, and relief — without needing a live session
-
Compatible with therapy or can be taken independently
-
Engaging, soothing, and simple to follow — even during high stress
Whether you're new to therapy or seeking to deepen your healing, these courses offer a clear, compassionate path forward.
What Our Dear Clients Say
Trusted by Professionals, Couples, and Leaders Across the UAE
Watch a Preview of
Anxiety 101
Enroll Now 950 AED
Questions? Not Sure Which Course Is Right for You?
Feel free to reach out for guidance or book a consultation to explore what’s best for your current needs. Many clients begin with a course and move into therapy — or vice versa.
Book A Consultation
Not Ready to Commit?
Start With a Free Expert Guide
Download the Anxiety Reset Blueprint — a free, therapist-designed tool with 5 powerful techniques used in private practice to begin reducing anxiety right now.
