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Mental Health Insights from the Therapy Room

By Sarah El Nabulsi, M.Sc .,M.A.,M.A. DHA-Licensed Clinical Psychologist & Medical Director We’ve all been there: staring at the same...

For adult anxiety disorders, cognitive behavioral therapy (CBT) shows moderate placebo-controlled effects across diagnoses; progress...

If you’re seeking therapy in Dubai, start with a DHA-licensed clinician and a clear, structured plan . Sarah El Nabulsi—Clinical...

You’ve typed “sex psychologist near me” into Google, hoping to find answers; not just information, but a way out of the struggle you’ve...

By Sarah El Nabulsi, M.Sc ., M.A., M.A. DHA Licensed Clinical Psychologist – Dubai, U.A.E. You’re functioning well — but something feels...

For all those living a fast life and under constant pressure, we are delighted to share with you our Founder, Sarah El Nabulsi's latest...

Psychotherapy for Panic & Anxiety Anxiety and panic attacks can be overwhelming, affecting your ability to function in daily life. If you...

We explored the overwhelming nature of panic attacks and their distinguishing features in my previous post . Building upon that...

Psychotherapy A panic attack can feel like losing control of your body and mind all at once. Your heart pounds, your chest tightens, and...

Despite the proven benefits of couple therapy, many couples hesitate to seek help due to common myths and misconceptions. These myths can...

Deciding to pursue couple therapy is a significant step toward improving your relationship. However, the success of therapy often hinges...

Written by DHA Licensed Clinical Psychologist, Sarah El Nabulsi, M.Sc.,M.A.,M.A. Introduction Couple therapy can be a powerful...

Couples often face challenges that can strain their relationships, leading to emotional distance, constant conflict, and a sense of...