Learn Transcendental Meditation
Advanced Techniques
by Certified AT Instructor
Deepen Your Experience of Transcendence
“The purpose of Advanced Techniques is to take the experience to another higher level. Advanced Techniques are like fertilizers; fertilizers bring better fruit to every tree. To enjoy greater achievement and fulfilment in life, take advantage of this beautiful program of Advanced Techniques to enrich the development of higher states of consciousness.”
— MAHARISHI
Advanced techniques are a great way to enhance the benefits of your TM practice. Advanced Techniques allow our conscious mind to become infused with pure consciousness, the simplest, least excited state of awareness. By experiencing deeper levels of the mind the Advanced Techniques help us to develop finer perception, our thoughts and actions become more powerful and more effective and we experience greater fulfilment of desires in life.
The Advanced Techniques course involves about 2 - 2 1/2 hours on the day of instruction and a follow up session the next day of about 2 hours. Then there will be a follow up session within the next 2-3 months.
The prerequisite to learning an Advanced Technique is at least 2 months regular TM practice.
There are 4 Advanced Techniques that you can learn and they require a minimum of 2 months in between learning each one.
“I feel that each new technique has added another layer of clarity and depth to my experience, both inside and outside of meditation. I feel more connected with everything around me.” —Cindy Johnson-Boka, mother, teacher, writer.
Advanced Techniques of the Transcendental Meditation programme enhance and enrich the benefits of one's daily practice of the TM technique. Through the regular practice of the Transcendental Meditation technique, the mind becomes familiar with the experience of “pure consciousness”—the simplest, least excited state of consciousness. Through the Advanced Techniques, we enhance our ability to experience finer levels of thought—to develop finer perception while becoming more and more familiar with the experience of our own silent Self. As our conscious mind thereby becomes more infused with this pure field of consciousness and our perception becomes more enriched, our thoughts and actions spontaneously become more powerful and effective, resulting in greater fulfillment of desires in daily life.
What Meditators Are Saying about TM Advanced Techniques
"Astonishingly good! They make the positive effects of my daily meditation last longer into the
day." "My meditation is very deep, yet very lively. I feel relaxed, yet my mind is fully awake. I feel waves of warmth and contentment. This is a very wonderful experience!"
"I experience a deeper silence. My meditation is more soothing, more blissful, and I feel more energy after meditating."
"I feel that each new technique has added another layer of clarity and depth to my experience, both inside and outside of meditation. I feel more connected with everything around me."
"A particular shout out has got to be the First Advanced Technique (the Night Technique). It's my favourite of the techniques and it seems to empower the other three. I noticed a huge difference to my day. Now, my mind is sharper and more agile, I think clearly and my day is more productive, not to mention the fact that I experience a much deeper and profound state of sleep."
"After learning the first Advanced Technique, I immediately felt a deeper connection within. As I practise each night the experience has deepened and I now find so much more ease and effectiveness in doing TM each day."
"Like the TM technique itself, each Advanced Technique is so simple and easy that your first reaction is to wonder, ‘Is that all there is? But when put into practice it makes a huge difference. Each technique adds so much to the total experience."
"With each technique, you wonder how it could get any better, but each one makes the practice deeper and stronger. The Advanced Techniques increase the intensity of blissfulness, and I'm transcending more frequently."
"My meditations seem to be growing deeper and more blissful, and I really notice the benefits during the rest of my day. This started when I learned TM - but since the Advanced Techniques the whole thing has accelerated."
How to Learn Transcendental Meditation Advanced Techniques.
You may apply for the course if:
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You have been practising TM regularly for at least two months
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Your TM Teacher recommends you for instruction
You do not need to arrange the recommendation yourself. When you apply, we will contact your TM Teacher directly.
The four Advanced Techniques are learned in sequence, with at least two months between each instruction. Four months of practice is recommended for best integration.
While completing all four Advanced Techniques is a prerequisite for the TM-Sidhi Programme, there is no pressure to commit to the full programme. Even learning one Advanced Technique brings meaningful new benefits and is an excellent next step in your development.
Contact Us
Address
TM Course held Online and in-person in Jumeirah,
Dubai, United Arab Emirates
Contact
+971508215437
Opening Hours
Mon - Sun
8:00 am – 8:00 pm
