Unveiling Mental Health in Dubai: Therapist Sarah El Nabulsi's Insights

Sarah El Nabulsi joins the DubaiCatch Podcast for an in-depth conversation on mental health in the UAE. She discusses the psychological toll of Dubai's fast-paced hustle culture, practical strategies for stress and burnout, the impact of social media on loneliness and anxiety, and the importance of meditation and self-reflection. She also shares her personal journey from interior design to clinical psychology.