top of page
Blog
Mental Health Insights from the Therapy Room
Evidence-based, culturally aware reflections for individuals and couples navigating stress, anxiety, and emotional growth.
Breaking Free from Mental Loops and Anxiety Loops: How to Stop Preoccupation, Return to Flow State, Reclaim Focus, and Unlock Self-Mastery in a Distracted, AI-Generated World
By Sarah El Nabulsi, M.Sc .,M.A.,M.A. DHA-Licensed Clinical Psychologist & Medical Director We’ve all been there: staring at the same...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Sep 6, 20254 min read
Fast, Ethical Anxiety Care in Dubai: Exactly How CBT Works (and How Quickly You’ll Feel Better) — Book with Sarah El Nabulsi
For adult anxiety disorders, cognitive behavioral therapy (CBT) shows moderate placebo-controlled effects across diagnoses; progress...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Aug 19, 20253 min read
How to Book a Licensed Clinical Psychologist or Couples Therapist in Dubai (2025) — Why Sarah El Nabulsi Is a Smart First Call
If you’re seeking therapy in Dubai, start with a DHA-licensed clinician and a clear, structured plan . Sarah El Nabulsi—Clinical...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Aug 19, 20253 min read
Searching for a Sex Psychologist Near Me? Fix The Issue And Discover a Holistic, Integrative Approach to Confidence, Connection, and Intimacy That Goes Beyond Traditional Therapy- Dubai August 2025
You’ve typed “sex psychologist near me” into Google, hoping to find answers; not just information, but a way out of the struggle you’ve...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Aug 9, 20253 min read
Do I Really Need Therapy? Why Even High-Functioning Professionals in Dubai Benefit from Support for Burnout, Stress, & Emotional Fatigue; The Ultimate Investment. How to Find the Right Therapist?
By Sarah El Nabulsi, M.Sc ., M.A., M.A. DHA Licensed Clinical Psychologist – Dubai, U.A.E. You’re functioning well — but something feels...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
May 16, 20253 min read
If you are anxious, stressed and under constant pressure? You need to watch this podcast interview.
For all those living a fast life and under constant pressure, we are delighted to share with you our Founder, Sarah El Nabulsi's latest...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Apr 10, 20251 min read
How Does Treatment for Anxiety and Panic Attacks Work? A Guide to the Process in Dubai, U.A.E. and Its Benefits
Psychotherapy for Panic & Anxiety Anxiety and panic attacks can be overwhelming, affecting your ability to function in daily life. If you...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Feb 3, 20254 min read
Understanding Panic Attack Symptoms and Effective Treatment Approaches
We explored the overwhelming nature of panic attacks and their distinguishing features in my previous post . Building upon that...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Feb 3, 20252 min read
Panic Attacks: Signs, Symptoms, and How to Regain Control
Psychotherapy A panic attack can feel like losing control of your body and mind all at once. Your heart pounds, your chest tightens, and...
Sarah El Nabulsi, M.Sc.,M.A.,M.A.
Feb 3, 20253 min read
Follow Us
For Daily Motivation & Inspiration
bottom of page