Dubai psychologist Ms. Sarah El Nabulsi on MBC1 Sabah Al Khair Ya Crisis shakes our foundational beliefs — and that, paradoxically, is where growth begins. Here's what trauma psychology tells us about resilience, meaning-making, and why helping others is one of the most powerful things you can do for your own nervous system.
When a public figure takes their own life and everyone says "but they seemed so happy," it is not a contradiction — it is the clearest illustration of how well people learn to hide suicidal pain. Ms. Sarah El Nabulsi explains why ideation is always gradual, how cultural factors play a role in people communicating their pain to others and the specific signs that a person may be approaching a crisis.
