دورة التأمل التجاوزي
Ms. Sarah El Nabulsi, M.Sc.,M.A.,M.A., Certified TM Instructor & Licensed Clinical Psychologist for Adults In a recent Podcast Interview
About 750 rigorously scientific studies looked at the effects of Transcendental Meditation over the past 50 years. These studies were done in over 200 universities and independent research institutions in more than 100 countries world wide. The regular practice of TM has been shown to be significantly effective in enhancing, mental, physical, and social wellbeing. The findings are briefly but comprehensively describe in the short Introduction video above by Clinical Psychologist and Licensed TM instructor Sarah El Nabulsi.


How to Learn TM
TM is taught our one & only Ms Sarah El Nabulsi who is a Certified TM instructor & Licensed Clinical Psychologist in U.A.E.
The course is offered in a Hybrid format of in-person & online sessions. The first step is attending an Introductory Lesson about the benefits, you can do that now by clicking the video here which is Intro Talk that will give you a concise understanding of the main points to know before starting the course.
Step 2 is attending your in-person one on one instruction session with Ms. El Nabulsi at the center.
Steps 3,4 & 5 are done in a group or individual, online or in person. In these lessons your practice is fine tuned and perfected. You will simultaneously have access to your course content on the TM App. The access to the App with it's resources is for life, so is the access to follow up by teachers of TM world wide.
قم بتنزيل كتيبنا القصير
8 أسباب رائعة لتعلم ذاكرة الترجمة
في عالم مليء بالنصائح والحيل التي تساعدك على الشعور بالسعادة، فإنني باعتباري طبيبًا نفسيًا إكلينيكيًا أعتمد على نهج واحد أدى إلى تراكم مجموعة كبيرة من الأبحاث التي تدعم فعاليته. تم إجراء أكثر من 600 دراسة حول TM، وهي دراسات نشرتها منظمات مرموقة مثل جامعة هارفارد، وييل، وجامعة كاليفورنيا في لوس أنجلوس، وفي المجلات التي يراجعها النظراء. والأهم من ذلك، أن مرضاي وعملائي وجدوا أن هذه الطريقة أثبتت أنها سهلة التعلم وممتعة للممارسة!
Personalized one-on-one instruction
TM instruction isn't "one size fits all" — it's carefully personalized for you by a certified TM teacher.
Even after your TM course, you'll have access to free lifetime follow-up and support, including one-on-one "tune-ups" if needed.
Authentic TM Technique
Only certified TM teachers can instruct you in the authentic TM technique. They have successfully completed intensive 5-month in-residence training, and maintain their certification through ongoing professional courses.