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Mental Health Insights from the Therapy Room

It is ten past seven, one child cannot find a shoe, and the morning goes the way it always goes. A DHA licensed clinical psychologist in Dubai on why the household, rather than the one person who is struggling, is the right thing to work with.

A lot of people avoid trauma therapy assuming it means retelling the worst thing that happened to them, repeatedly. That's not how effective trauma work is structured. Here's what a biopsychosocial, trauma-informed approach actually involves, from a Dubai-based clinical psychologist.

Not all psychological advice travels well across cultures. This is something Ms. Sarah El Nabulsi, M.Sc., M.A., M.A., DHA Licensed Clinical Psychologist and UAE Director of the Transcendental Meditation Organization, speaks about with unusual clarity — and it is one of the most important conversations missing from mainstream mental health discourse in the Arab world. Watch The Interview Clip In a conversation on MBC1 Kalam Nawa3em, she challenged one of the most widely

Ms. Sarah El Nabulsi, M.Sc., M.A., M.A., DHA Licensed Clinical Psychologist and UAE Director of the Transcendental Meditation Organization, joined the DubaiCatch Podcast for a candid, wide-ranging conversation on what it really means to protect your mental health in one of the world's most fast-paced cities. Watch Now Across nearly an hour, she covers burnout culture, social media limits, the loneliness epidemic hiding inside Dubai's 200 nationalities, the neuroscience of Tra